[TRANS] 181113 f(Luna) = Instagram Updates: “Lulu, let’s go work !!”

I love that girl who makes me laugh whenever we meet๐Ÿ˜

With my unnies today tooย ๐Ÿ™

Lulu, let’s go work !! My swelling went away after working outย โ˜บ๏ธโ˜บ๏ธ

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ํ–‰์‚ฌ ๊ฐ€๊ธฐ์ „ ๋น„ํƒ€์ฝ”์ฝ” ํ•œ๋ณ‘ ๋งˆ์‹œ๊ตฌ ์—ด์‹ฌํžˆ ๋•€๋นผ๊ตฌ ์šด๋™ํ•˜๊ตฌ ๋‚˜์™€์ช„์—ฌ ! โ€ข #๋‹ค์ด์–ดํŠธ ํ• ๋•Œ ์ •์ฒด๊ธฐ๊ฐ€ ์˜ฌ๋•Œ๋ฉด ๋ชจ๋“  ์Œ์‹์ด ๋‹ค ๊ฑฐ๋ถ€๊ฐ ๋“œ๋Š”๋ฐ ๋‹ฌ๋‹ฌ์ด ๋ผ๋–ผ ์ข‹์•„ํ•˜๋Š” ๋ฃจ๋ฃจ๋Š” #๋น„ํƒ€์ฝ”์ฝ” ๋กœ ๋Œ€์‹ ํ•ฉ๋‹ˆ๋‹ค ๐Ÿค— #๋ถ“๊ธฐ ์‹ฌํ•˜์‹  ๋ถ„๋“ค๋„ ๊ฐ€๋ณ๊ฒŒ ๋งˆ์‹ค ์ˆ˜ ์žˆ๋Š” ์ฝ”์ฝ”๋„›์›Œํ„ฐ ์ถ”์ฒœํ•ด์šฉ โค๏ธโค๏ธ

A post shared by Luna ๋ฃจ๋‚˜ (@hermosavidaluna) on

Drinking one bottle of Vita Cocoย  and working out diligently before going to an event ! When stagnating during a diet, Lulu feels repulsed by all foods and replaces sweet lattes with #vitacocoย ๐Ÿค— I recommend the coconut water that those who get severe swelling can drink lightlyย โค๏ธโค๏ธ

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โ€ข ๋…น์Œ์‹ค์—์„œ ๋งˆ์‹œ๋Š” ๋น„ํƒ€์ฝ”์ฝ” ๋ฒ„๋‚˜๋“œ๋‹˜ ์ถ”์ฒœ์œผ๋กœ ์š”์ƒˆ ์—ด์‹ฌํžˆ ๋งˆ์…”์šฉ ! ์ฝ”์ฝ”๋„›์›Œํ„ฐ ํšจ๋Šฅ ๐Ÿคฉ ๋‚˜ํŠธ๋ฅจ๋ฐฐ์ถœ๊ณผ ๋…ธํ๋ฌผ๋ฐฐ์ถœ์— ํšจ๊ณผ์ ์ธ ์ฝ”์ฝ”๋„› ์›Œํ„ฐ !! ์•„์นจ์— ์ผ์–ด๋‚˜์„œ 1๋ณ‘ ๋งˆ์‹œ๊ตฌ ์šด๋™ํ•˜๊ตฌ ๋‚˜๊ฐ€๋ฉด #๋ถ“๊ธฐ ์˜์˜ฅ ๋น ์ง€๊ถ ๐Ÿ™„ #๋‹ค์ด์–ดํŠธ ํ•˜๋ฉด์„œ ๋ฌผ๋งˆ์‹œ๊ธฐ ์‹ซ์–ด์กŒ์—ˆ๋Š”๋ฐ ๋ฌผ 1๋ฆฌํ„ฐ ์ฝ”์ฝ”๋„›์›Œํ„ฐ 3๋ณ‘ ์ด๋ฉด ๋ถ€๋‹ด์—†์ด ๋งˆ์‹ค์ˆ˜ ์žˆ์–ด์„œ ์ข‹์•™ ๐Ÿ˜ #๋น„ํƒ€์ฝ”์ฝ”

A post shared by Luna ๋ฃจ๋‚˜ (@hermosavidaluna) on

Lately I’ve been diligently drinking Vita Coco in the studio, which Bernard recommended to meย ๐Ÿคฉ
Coconut water that helps you with sodium and waste emissions !!
If you drink a bottle after waking up in the morning, then work out and leave, it makes swelling go awayย ๐Ÿ™„
I hate drinking water when #dieting but I can drink without burden if I do 1 bottle of water and 3 of coconut waterย ๐Ÿ˜ย  #vitacoco

Trans by hearteumi@functionlove.net. Take out with credits, if translating to another language please link back to functionlove.net. Thanks.


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